America’s most trusted doctor team and authors of the best-selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist. Here’s a fact: muscle burns 50 times calories than fat, so if you want to lose weight, you have to gain muscle. To do that, you don’t need time, money or equipment. Celebrity trainer Joel Harper shows you how to make your body into your gym.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
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List Price: $ 19.99
Price: $ 11.99
Tags: Diet, Workout
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Posted on 26 November '11 by admin, under Uncategorized. No Comments.
- Now the method that keeps Cameron Shayne s celebrity clients, like Jennifer Anniston, coming back and in the best shape of their lives is one you can make your own, The Budokon Weight Loss System gives you the workouts, the nutrition plan and the new motivation and sense of purpose to transform your physique and fuel your success from within. 2 work out DVDs keep the results coming with 3 progress
Now the method that keeps Cameron Shayne’s celebrity clients, like Jennifer Anniston, coming back – and in the best shape of their lives – is one you can make your own, The Budokon Weight Loss System gives you the workouts, the nutrition plan and the new motivation and sense of purpose to transform your physique and fuel your success from within. 2 work out DVDs keep the results coming with 3 progressive options increasing intensity as you progress through 30, 40 and 50 minute variations of Cameron’s Budokon workout class. Weight Loss Guide with recipes from New York’s Pure Food and Wine Restaurant and Self Empowerment CD included.
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List Price: $ 24.98
Price: $ 3.94
Tags: Budokon, Loss, Reviews, System, Weight
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Posted on 25 November '11 by admin, under Uncategorized. No Comments.
This DVD offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexiblity and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Burrn Baby Burn will boost your metabolism and give you radiance. Raise Yourself Up work on your thyroid and offers a powerful antidote to depression. It will help you stay positive and expand your life. Ana and Ravi’s unique style of yoga moves, breathes, stretches, and works!
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List Price: $ 17.95
Price: $ 11.99
Tags: Total, TuneUP, Yoga
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Posted on 25 November '11 by admin, under Uncategorized. No Comments.
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates – standing, side-lying and mat Pilates – to create three different 10-minute routines. Each routine was developed using a dynamic, flowing technique which eliminates all the repositioning that takes up so much time in other Pilates workouts – so you’ll get maximum results in minimum time! The Pick Your Level System Makes Working Out As Easy As 1-2-3. Here’s how: Just Push Play—there’s no programming required. Within the workout, three instructors each show the moves modified for a sp
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List Price: $ 9.98
Price: $ 1.79
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Tags: Level, Loss, Pick, Pilates, Weight
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Posted on 22 November '11 by admin, under Uncategorized. No Comments.
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change the way you practice yoga. She’s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You’ll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, balancing and transformative power of yoga. If you love to move and are looking to get strong, lean and flexible in less time, all while having a blast–this DVD is for you!
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List Price: $ 19.99
Price: $ 19.99
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Tags: Core, Hour, Nardini, Power, Sadie, Strength, Vinyasa, Yoga
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Posted on 22 November '11 by admin, under Uncategorized. No Comments.
- JOEL HARPER’S SLIM & FIT (DVD MOVIE)
Celebrity trainer Joel Harper reveals energy-boosting, fat-burning secrets for a lean, healthy you! Created for all ages, Slim & Fit offers three fitness levels, from beginner and intermediate to advanced, concentrating on toning problem areas for arms, core and legs. Featuring five unique workouts, Slim & Fit helps boost energy levels so you burn fat faster getting rid of excess, unwanted pounds. Slim & Fit is a realistic exercise program that features three 10-minute workouts, and two 20-minute combo segments, each designed to complement the next so you can customize the workouts to fit your active lifestyle.
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List Price: $ 14.98
Price: $ 6.74
Tags: Harper's, Joel, Reviews, Slim
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Posted on 21 November '11 by admin, under Uncategorized. No Comments.
All you need to get fit, stay fit and feel better than ever
Your 50s are a decade of change and opportunity. This total body workout system is designed to address your changing body’s unique needs. You’ll find effective and easy-to-follow workout routines, expert advice, and inspiring examples. Join top model Cindy Joseph and noted exercise physiologist Robyn Stuhr, whose enthusiasm and expertise will pave the way for you to make this your happiest, healthiest decade yet. Program Features:
-Insights into the major physical changes of the 50s
-Exercise tips for achieving maximum results
-30- to 40-minute core routines
-Advanced/alternate routines
-Keeping Fit Fundamentals, Q&A sessions with medical
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List Price: $ 39.99
Price: $ 22.52
Tags: 3pack, Aerobics, Flexibility, Keeping, Strength
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Posted on 21 November '11 by admin, under Uncategorized. No Comments.
Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This DVD workout includes stretching warm-up and then offers two 20 minutes sets which will help you detoxify your liver. The health of the liver determines to large extent how we feel, look, and think! Most people’s livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means with which to purify and regenerate this all-important organ. As Ana & Ravi say so eloquently: If
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List Price: $ 15.95
Price: $ 12.99
Tags: Brett, Cleanse, Lighten, Purify, Ravi, Singh, Yoga
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Posted on 20 November '11 by admin, under Uncategorized. No Comments.
Studio: First Look Home Entertain Release Date: 10/07/2003 Run time: 60 minutes Rating: NrBegin and end the day with these two condensed workouts, one designed to energize and the other to de-stress and stretch. Instructor Karen Voight has an amazingly sculpted body–just try to pry your eyes from her abs, shoulders, or thighs. The 25-minute A.M. Workout starts with a rhythmic warm-up that readies your muscles and raises your heart rate, followed by a full-body, muscle-conditioning series using light weights or weighted balls. It’s impressive how many muscle groups are worked in Voight’s superbly designed, nonstop sequence of moves and combinations–some coordination required. The P.M. Workout starts with a strong ab routine and some pus
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List Price: $ 9.98
Price: $ 7.42
Tags: A.M./P.M., Fitness, Karen, Reviews, Streamline, Voight, Workout
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Posted on 19 November '11 by admin, under Uncategorized. No Comments.
- Skinny Bitch Body is the next step in transforming from lazy lump to Skinny Bitch. Utilizing the ancient practice of yoga to strengthen and elongate major muscles, this 60-minute program offers an alternative to traditional weightlifting with postures that require a full range of motion and deep breathing. Four, twenty minute sections focus on the key Skinny Bitch areas ? abs, arms, butt, and legs
Transform from lazy lump to Skinny Bitch. No more jiggly arms, chunky thighs, flabby abs or saggy butt it s time to carve out the body you ve always dreamed of! Don t worry about how far you have to go or how out of shape you are we ve got you covered. Together, we re gonna sweat, scream and shred we ll take it one body part at a time, until you re rockin your very own Skinny Bitch Body! In Skinny Bitch Abs, you ll get rid of that kangaroo pouch once and for all. Skinny Bitch Legs will transform those gams from tree-trunks to traffic-stoppers in no time. With your new Skinny Bitch Arms, you ll be sporting all those tank tops and spaghetti straps you ve been dying to wear. And with Skinny Bitch Butt, we ll whip that can into perfect shape! B
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List Price: $ 14.98
Price: $ 4.25
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Tags: Bitch, Body, Fitness, Skinny
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Posted on 19 November '11 by admin, under Uncategorized. No Comments.
