- America s most trusted doctor team and authors of the best selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist.Here s a fact, muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle.To do that, you don t need time, money or equipment.Celebrity trainer JOEL HARPER
America’s most trusted doctor team and authors of the best selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist.Here’s a fact, muscle burns 50 times more calories than fat, so if you want to lose weight, you have to gain muscle.To do that, you don’t need time, money or equipment.Celebrity trainer JOEL HARPER shows you how to make your body into your gym.
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Posted on 30 November '11 by admin, under Uncategorized. No Comments.
- The Abs Diet for Women is all about changing your health, changing your size, and changing your body for good! The Abs Diet for Women Workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack! This high-energy routine was designed to maximize fat-burning while minimizing your workout time. Jessica Smith, our fitness in
The Abs Diet for Women is all about changing your health, changing your size, and changing your body for good!
The Abs Diet for Women Workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack!
This high-energy routine was designed to maximize fat-burning while minimizing your workout time. Jessica Smith, our fitness instructor, will lead you through these calorie-blasting routines:
Strength-training to build calorie torching lean muscles
A cardio interval workout to burn calories
Two ab routines designed to hit all 5 regions of your abdominal muscles
Pilates to lengthen and tone Yoga to increase flexibility and relaxation
The DVD also incl
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Posted on 27 November '11 by admin, under Uncategorized. No Comments.
America’s most trusted doctor team and authors of the best-selling YOU series are now translating astounding new medical insights about dieting into news you can use to help shave inches off your waist. Here’s a fact: muscle burns 50 times calories than fat, so if you want to lose weight, you have to gain muscle. To do that, you don’t need time, money or equipment. Celebrity trainer Joel Harper shows you how to make your body into your gym.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
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Price: $ 11.99
Posted on 26 November '11 by admin, under Uncategorized. No Comments.
SPECTACULAR LIFESTYLE – Stay fit and reduce health problems. Most of America’s diet fads have not worked since over half of Americans are overweight. Forget these recipes for disaster! Now imagine a diet which was tested by over 100 million people and which has evolved over centuries – the miraculous ‘DIET of JAPAN’. And this video shows how to adapt the healthy Japanese lifestyle to how you lose weight and keep fit in America. This video reveals the 7 amazing secrets of the world’s best lifestyle. The Japanese live the longest on earth, with fewer medical problems and this stunning video shows why – the healthy, delicious foods they eat and how they exercise and relax. HOW TO LIVE A LONG, HEALTHY LIFE – You’ll see why the Japanese have
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Posted on 17 September '11 by admin, under Weight Training. No Comments.
Diet Bootcamp is Jonny’s proven program for weight loss that has worked for over 75,000 people and will work for you too! It is a complete system for producing results in every area of your life.
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Posted on 20 August '11 by admin, under Weight Training. No Comments.
To win back the heart of her pianist lover plum and chubby mini vows to lose 300 pounds in six months. She gets help from the equally obese fatso who in the process of slimming mini down eventually falls in love with her. Studio: Tai Seng Entertainment Release Date: 11/20/2001 Starring: Andy Lau Lam Suet Run time: 95 minutes Rating: Nr Director: Johnny To
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Posted on 7 February '11 by admin, under Futuristic. No Comments.
- A healthy diet is an important part of staying in shape; however, to maintain optimum results, you need to exercise. The Walk Diet(tm) is not a food diet but an activity-based diet. This is one of the best ways to get started on a successful weight-loss plan. So let’s get moving! ONE MILE Get started on the road to a better body with Leslie Sansone’s beginner’s workout. No matter w
A healthy diet is an important part of staying in shape; however, to maintain optimum results, you need to exercise. The Walk Diet(tm) is not a food diet but an activity-based diet. This is one of the best ways to get started on a successful weight-loss plan. So let’s get moving!
ONE MILE
Get started on the road to a better body with Leslie Sansone’s beginner’s workout. No matter what shape you’re in, Leslie’s simple yet effective workout methods will boost both your energy and your attitude! This one-mile walk is perfect for any time you want to get that heart pumping- helping you to melt away those pounds, and to have you feeling great!
TWO MILES
Step it up a notch, and get ready to sweat! In the sec
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- Walk Yourself Fit! Chris Freytag guides you through three different fun and energizing routines that will help you lose weight, get firm, and improve your health. Walking programs include: The Accelerated Workout – a heart-pumping interval workout that combines fast and slow walking segments. , The Body-Shaping Workout – a muscle-firming walk that includes toning exercises. , The Cardio W
PREVENTION FITNESS SYSTEMS:WALK YOURS – DVD Movie
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Posted on 22 January '11 by admin, under Walking. No Comments.
- Based on the book by David Zinczenko, THE ABS DIET WORKOUT is presented in three parts: diet, exercise routine (circuit training), and abs routine. This video focuses mainly on the circuit training portion of the program, utilizing a supplementary booklet to enlighten the dieter on the other portions. Circuit training is to be done three times a week, with someone to motivate and assist the dieter
No Description Available.
Genre: Health/Nutrition
Rating: NR
Release Date: 3-MAY-2005
Media Type: DVDThe Abs Diet Workout has been enjoying favorable reactions from many users, and it’s easy to see why, as “host” and fitness trainer Tom Holland has designed a regimen that’s brisk, efficient, thorough, and fun. Disregard the hype that calls it “a way of life” instead of simply a diet or exercise program. On the other hand, Holland’s claim that The Abs Diet Workout will increase metabolism and help lose fat and build muscle is very likely true, assuming one dutifully does the exercises and follows the diet guidelines and menus as directed. The exercise portion offers a brief warmup (running in place, jumping jacks, simulated jump
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Posted on 20 January '11 by admin, under By Body Part. No Comments.
- David Zinczenko, Editor in Chief of Men’s Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body. The Abs Diet Workout 2 is the pe
David Zinczenko, Editor in Chief of Men’s Health Magazine, with Ted Spiker reveal how to reshape your body in The Abs Diet Workout 2, as based on the new, best selling book The Abs Diet Get Fit, Stay Fit plan. The Abs Diet Workout 2 introduces a new workout system -ABS3- based on simple, highly effective principles to help you lose weight and tone your body. The Abs Diet Workout 2 is the perfect home fitness program for beginners as well as those experienced with the Abs Diet system. The program provides motivation and demonstrates an excercise regime that anyone can fit into their day, and is designed so that viewers can watch it over and over. The Ads Diet Workout 2 is also incredibly flexible, providing workout programs for 3, 4, 5 o
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Posted on 7 January '11 by admin, under By Body Part. No Comments.
Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your metabolism revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, has developed four different high-energy routines. With exercises such as “Beautiful Biceps,” “Fab Abs” and “Swimming Frog,” users can improve their overall fitness and become healthier for life. BONUS SEGMENTS:
Introduction by Dr. Arthur Agatston
South Beac
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