GILAD TOTAL BODY SCULPT WORKOUT 1 Total Body Sculpt Volume 1 – This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work your whole body. Each workout begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad then focuses on the body parts indicated in the title of each section: Workout 1 – Total Body with Abs; Workout 2 – Upper & Lower Body Hot Spots focuses on your hips, thighs, buttocks, shoulders, arms, and abs. Workout 3 – Inner Thighs, Abs & Back utilizes an
Rating: 
(out of reviews)
List Price: $ 19.99
Price: $ 11.99
Related Health Products
Posted on 1 December '11 by admin, under Uncategorized. No Comments.
This DVD offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexiblity and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Burrn Baby Burn will boost your metabolism and give you radiance. Raise Yourself Up work on your thyroid and offers a powerful antidote to depression. It will help you stay positive and expand your life. Ana and Ravi’s unique style of yoga moves, breathes, stretches, and works!
Rating: (out of reviews)
List Price: $ 17.95
Price: $ 11.99
Posted on 25 November '11 by admin, under Uncategorized. No Comments.
- Best Of Yoga Zone – DVD 3 Pack contains: Yoga For Abs Total Body Conditioning Intro To Power Yoga Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952611790 UPC: 741952611790 Manufacturer No: DV-6117
The “Yoga Zone Box Set” contains three bestsellers: “Yoga for Abs” – Take aim at your abs with this easy-to-follow yoga video. Each targeted session on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles. “Total Body Conditioning” – Total Body Conditioning distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated. “Intro to Power Yoga” – This is the perfect way to tone you entire body. The integrated sessions on this video feature a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.
Rating: (out of reviews)
List Price: $ 29.98
Price: $ 11.99
Posted on 23 October '11 by admin, under By Body Part. No Comments.
Science proves lean muscle burns more calories and body fat than cardio exercise alone! The Total Body Tone Workout is a weight training workout designed to increase calorie burning while creating lean muscle that is tone, tight and sculpted! Burn over 500 calories in one workout! The ciruit training format and precise selection of exercise combinations are the secret to increased metabolism and faster fat loss! Better results in less time that are easier to maintain! BONUS 1: 10-Minute Full Body Tone Workout Rev the metabolism when short on time! BONUS 2: Personal Training Section Kira teachs the exercises in a one-on-one format. She provides tips and techniques to maximize your workout time and ways to avoid common mistakes. Anyone can
Rating: (out of reviews)
List Price: $ 19.95
Price: $ 19.95
Posted on 21 October '11 by admin, under Weight Training. No Comments.
Sculpt your entire body with this challenging Flex-Band workout. Add vigor and variety to your workout with Total Body Sculpting, a challenging blend of Matwork and Flex-Band® exercises. Balancing upper and lower body exercises, the added resistance of the Flex-Band tones and sculpts your arms, legs, back and torso. Let Moira Merrithew take you through an invigorating routine that develops deep muscular strength, flexibility and endurance. SUITABLE FOR: Intermediate audiences (Level 3 of 5) EQUIPMENT REQUIRED: Flex-Band exerciser and Exercise Mat
Rating: (out of reviews)
List Price: $ 14.95
Price: $ 8.73
Posted on 19 October '11 by admin, under Pilates. No Comments.
- TOTAL CARDIO KICK WORKOUT If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focu
TOTAL CARDIO KICK WORKOUT
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training.
The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and roundhouse kicks which will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the bodies
temperature while targeting the core for an intense fat blasting sessio
Rating: (out of reviews)
List Price: $ 9.98
Price: $ 2.73
Posted on 14 October '11 by admin, under Fitness. No Comments.
- Create Your Own Customized Ab Workout! This completely Core focused program is a compilation of the best Ab work outs QUICKFIX® has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging! This is the only DVD fitness program of its kind! Over 100 combinations! In
Create Your Own Customized Ab Workout!
This completely Core focused program is a compilation of the best Ab work¬outs QUICKFIX® has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging!
This is the only DVD fitness program of its kind!
Over 100 combinations!
Including The Exclusive No more boring workouts!
Customize each routine with the QUICKFIX Blender®, choose any combination of segments and watch the time fly by with the Countdown Clock. Just to make QUICKFIX® even more exciting, we ve gone one step further, and added a Randomizer that will choose your workout for you, one click and you
Rating: (out of reviews)
List Price: $ 9.98
Price: $ 1.95
Posted on 25 September '11 by admin, under By Body Part. No Comments.
Studio: Gaiam/mod Release Date: 06/15/2011
Rating: (out of reviews)
List Price: $ 19.98
Price: $ 9.40
Find More By Body Part Products
Posted on 20 September '11 by admin, under By Body Part. No Comments.
- Twenty-two teens have just been sent to the oldest, mouldiest, most beat up, run-down, bug infested summer camp in Northern Ontario where they’ll be forced to endure a summer of leaky cabins, crappy food and increasingly insane challenges.Only one can win – the rest will walk the dreaded Dock of Shame. Tensions will run high, the hook-ups are SO on, and the cameras will be there to catch it all.
TOTAL DRAMA ISLAND:COMP FIRST SSN – DVD MovieReality TV meets animation in this Cartoon Network Survivor parody about 22 teenagers who are dumped together at a rundown summer camp in Ontario for eight full weeks (and 27 full episodes) of crazy physical challenges, psychological games, lousy food, and plenty of drama. Object of the game: avoid taking a walk on the dock of shame to the boat of losers and be the one remaining teen who will receive a 0,000 cash prize. Extreme personalities are the norm at Camp Wawanakwa and range from Goth to jock, empty-headed beauty, juvenile delinquent, inseparable best friends, nice guy, and nerd. Survivor fans will notice some overtly obvious parallels between Total Drama Island characters and past Surv
Rating: (out of reviews)
List Price: $ 34.99
Price: $ 22.00
Find More Animation Products
Posted on 14 September '11 by admin, under General Comedy. No Comments.
Belly Dancing Total Workout will help you to develop strong and shapely abdominal muscles, which are important for maintaining good posture and a healthy back, and for projecting an image of feminine beauty. Belly Dancing will strengthen all of your abdominal muscles and the arm movements will tone your upper body and arms. Belly Dancing is the perfect exercise to achieve your feminine best. Your instructor is Amira Mor, known around the world for her unique dance style, which integrates jazz and traditional Middle Eastern movements. The step-by-step instruction will exercise your upper and lower body. Belly Dancing Total Workout is: A great way to achieve flexibility and endurance. The fun way to develop strong and shapely abdominal
Rating: (out of reviews)
List Price: $ 14.99
Price: $ 11.99
Posted on 5 September '11 by admin, under Weight Training. No Comments.
