For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people increase flexibility and balance lose weight and gain endurance nurture a rich, meaningful prayer life ease depression and stress and inspire joy develop a deep knowledge of Scripture This DVD provides two workouts—60 and 20 minutes—that are easy, effective, and intended for all fitness levels. Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.
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Posted on 1 December '11 by admin, under Uncategorized. No Comments.
This DVD offers 4 short 19 min. yoga workouts which can be done individually or as one long yoga practice: Warm-Up & Open Up is for flexiblity and will work wonders for your back. Firm & Affirm will give you a stomach of steel and is also great for your digestive system and willpower. Burrn Baby Burn will boost your metabolism and give you radiance. Raise Yourself Up work on your thyroid and offers a powerful antidote to depression. It will help you stay positive and expand your life. Ana and Ravi’s unique style of yoga moves, breathes, stretches, and works!
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Posted on 25 November '11 by admin, under Uncategorized. No Comments.
This hour is a cardio amping, fat-blasting and creatively fun flow with master instructor Sadie Nardini. Called a “rising star” by Yoga Journal, this top instructor will change the way you practice yoga. She’s the founder of Core Strength Vinyasa Yoga, a style that puts the core back into all your yoga poses! You’ll torch calories, reshape and tone your entire body, gain strength, flexibility, and replace any vigorous hour you could do at the gym with the healing, balancing and transformative power of yoga. If you love to move and are looking to get strong, lean and flexible in less time, all while having a blast–this DVD is for you!
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More Health Products
Posted on 22 November '11 by admin, under Uncategorized. No Comments.
Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This DVD workout includes stretching warm-up and then offers two 20 minutes sets which will help you detoxify your liver. The health of the liver determines to large extent how we feel, look, and think! Most people’s livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means with which to purify and regenerate this all-important organ. As Ana & Ravi say so eloquently: If
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Price: $ 12.99
Posted on 20 November '11 by admin, under Uncategorized. No Comments.
Because so much is changing now from your balance to your posture, during pregnancy your body can hurt! This workout will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Pregnancy is that it is easy – from your first week to your 40th (and beyond!). As added bonuses you’ll also find: a specific guided meditation, ”Stressbusters” – a 1 minute stress relief tip designed to help you to feel more peaceful and relaxed right now, and 5 Minutes with Kristen, an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice. Instructor Kristen Eykel is the author of the best selling yoga video ”Yoga for Your Pregnancy” and is
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Posted on 4 November '11 by admin, under Pregnancy Workouts. No Comments.
- Best Of Yoga Zone – DVD 3 Pack contains: Yoga For Abs Total Body Conditioning Intro To Power Yoga Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952611790 UPC: 741952611790 Manufacturer No: DV-6117
The “Yoga Zone Box Set” contains three bestsellers: “Yoga for Abs” – Take aim at your abs with this easy-to-follow yoga video. Each targeted session on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles. “Total Body Conditioning” – Total Body Conditioning distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated. “Intro to Power Yoga” – This is the perfect way to tone you entire body. The integrated sessions on this video feature a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.
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Price: $ 11.99
Posted on 23 October '11 by admin, under By Body Part. No Comments.
Getting Started with Yoga is the perfect introduction to the practice of yoga. In as little as 15 minutes a day, these 12 easy-to-follow routines will have you enjoying yogas numerous benefits, including: Improved strength & flexibility, increased energy, reduced stress and an overall sense of physical and mental well-being. Yoga is for everybody, and the Getting Started with Yoga program with step-by-step instruction, is the most trusted and effective method for helping anyone Get Started with Yoga today. Getting Started with Yoga Highlights: – 8 customized and targeted routines – 4 bonus workouts designed to further explore the benefits of yoga – Yoga practices from 15 to 45 minutes – Suitable for all fitness levels (and mo
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More Stretching Products
Posted on 22 October '11 by admin, under Stretching. No Comments.
- Includes the full 1-hr. Yoga Journal s Yoga for Beginners program, an exclusive in-depth interview with Patricia, a foldout pose guide, and a bonus Flexibility Workout. With Patricia Walden. Beginner level. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956907201 UPC: 029956907201 Manufacturer No: 120-1263
YOGA FOR BEGINNERS – DVD Movie
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Posted on 18 October '11 by admin, under By Instructor. No Comments.
A GENTLE APPROACH TO WEIGHT LOSS
The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.
Yoga Conditioning for Weight Loss
(18 Minutes) – This cleansing and strengthening routine will help you shed extra pounds so you ll be leaner, stronger and more energetic. Based around many of the traditional standing yoga postures, this flowing practice gets you moving gracefully while you make noticeable progress.
Total Body Yoga (24 Minutes) –
Expand on the previous workout by adding a little more challenge. You ll work al
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Price: $ 7.17
Posted on 9 October '11 by admin, under Uncategorized. No Comments.
- Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension. Designed for intermediate skill groups. From the show as seen on The Health Network. Format: DVD MOVIE Genre: MISCELLANEOUS Rating: NR Age: 741952610793 UPC: 741952610793 Manufacturer No: KOC-DV107
YOGA ZONE:FLEXIBILITY & STRESS RELEAS – DVD Movie
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Price: $ 6.86
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Posted on 29 September '11 by admin, under Uncategorized. No Comments.
